Briny Chickpea and Cuke Salad
July 24, 2024
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This chickpea salad is an easy-peasy way to get some plant-based protein and clear out some of those half-empty pickled jars in your fridge.
The Ingredients
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Notes -
Briny and pickled things: I like to make this salad to clear out whatever half-used jars I have hanging out in my fridge, so I encourage you to do the same if your fridge looks like mine. If your fridge does not, try the following ratio to match the photos here:
- 3/4 cup marinated artichoke hearts
- 1/4 cup banana peppers
- 1/4 cup green olives
Other great options are:
- roasted red peppers
- pepperoncini
- pimento
- any other kind of olive, like kalamata or castelvetrano
- pickled asparagus
- pickled green beans
- pickled cocktail onions
- pickled okra
- pickled cauliflower
- pickled carrots
- pickled radishes
- pickled or marinated mushrooms
- giardiniera
- caper berries or capers
- sauerkraut
- hearts of palm
I would personally stay away from any cucumber pickles or pickled beets, but you do you!
Vinegar and olive oil: Because whatever pickled things you use will have different amounts of vinegar and oil clinging to them, I encourage you to start with a drizzle of each and give it a taste! It doesn't need much.
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The Recipe
makes 4-6 portions
Ingredients
- 1 15 oz. can chickpeas, rinsed and drained (425g)
- 1 1/4 cups brined and pickled things, cut into small pieces if large SEE NOTE
- 1 small or 1/2 large cucumber, cubed (about a cup or 160g)
- 1 TB parsley, chopped
- Drizzle of white wine vinegar SEE NOTE
- Drizzle of olive oil SEE NOTE
- Salt and pepper
To Make
1. Make the salad.
Add all ingredients to a bowl and mix well. Taste for seasoning, adding more salt for saltiness, pepper for warmth, vinegar for brightness, or olive oil for smoothness. Serve immediately.
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Goes great with Anything Green Vegan Pesto Pasta!
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I hope you make and enjoy this recipe!
Thank you for being here!
💖, Katrina
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